THAT LUNCH SHOW

IN CONVERSATION WITH SANDRA SITHOLE

During the 16 Days of Activism, a time dedicated to eradicating Gender- Based Violence, we highlight the crucial role of accessible, compassionate support. Sandra Sithole, a dedicated counsellor and mental wellness specialist, is answering the call to action in a profoundly personal way. With a deep commitment to helping individuals…

2 Dec 15 min

IN CONVERSATION WITH MOKGWADI VEINA MOHLALA

Mokgwadi Veina Mohlala, a Senior Social Worker at Afrika Tikkun. With six years of dedicated service in the field, Mokgwadi is the driving force behind providing holistic social support services to disadvantaged children, youth, and their families. Her work is especially crucial during the 16 Days of Activism, as she…

2 Dec 15 min

IN CONVERSATION WITH BONGANI NGOMANE

Bongani Ngomane, a public administrator and men’s wellness advocate, for solutions that address the roots of gender-based violence. His book, Men of Victory, posits that a neglected soul leads to emptiness and pain, which men may misdirect outward. By championing spiritual disciplines, mindful living, and the holistic development of the…

1 Dec 18 min

IN CONVERSATION WITH, HAPPYMEAL WADISMILES (ZANDILE MAHLAULE)

Meet HappyMeal WADISMILES (Zandile Mahlaule), a dynamic force in the South African music scene straight out of Diepkloof, Soweto. With hits like “Nkalakatha” that have captivated thousands, she’s known for her powerful vocals and electrifying stage presence. But her impact goes beyond the studio and stage; she takes her passion…

28 Nov 11 min

IN CONVERSATION WITH KUTLWANO RAMPHORE

Kutlwano Ramphore, co-founder of Ode 2 GOAT, is a strategic mind honouring human resilience. Known as 'Ntate Ramphore', he serves as the brand's creative strategist. His journey from the corporate worlds's operations and leadership development to co-creating a vibrant cultural movement showcases his deep belief in the potential for greatness…

27 Nov 18 min

IN CONVERSATION WITH, COOL & BLAK

Cool&Blak represents a powerful convergence of narrative and entrepreneurship. Jay Jody, the pioneer who built a legacy from the ground up with his label. Blaklez, who began his career writing cover stories for HYPE Magazine, now uses his music to dissect social injustice. Now, they have teamed up on their…

21 Nov 19 min

IN CONVERSATION WITH, NHLANHLA NCIZA

Nhlanhla Nciza is a South African singer, songwriter, fashion designer, and entrepreneur. Nhlanhla rose to fame as a member of the popular South African music duo, Mafikizolo, alongside Theo Kgosinkwe. The group released their debut album in 1997 and has since won multiple awards and achieved commercial success with hits…

21 Nov 20 min

IN CONVERSATION WITH SIZWE THABEDE

Sizwe Thabede is the founder and creative mind behind Sishaba Entertainment and the innovative "Schaba Chillers." What began as casual gatherings at his friend's workshop in Jules Street, where artists like Sjava would naturally hang out—has evolved into a bi-monthly institution. Sizwe identified a desire for authentic connection, pioneering a…

20 Nov 13 min

IN CONVERSATION WITH KHAYA DLADLA

From your favourite queer entertainment guru on TV to a commanding stage presence, Khaya Dladla is a multi-talented force. Known for lighting up screens in "Uzalo" and "Smoke & Mirrors," and the airwaves. Khaya is now answering the call of the stage. He is starring in the powerful new theatrical…

20 Nov 24 min

IN CONVERSATION WITH OWETHU QAMATA ( MODEL, OWNER OF FILTERED APPAREL & GOD'S PROPERTY

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

19 Nov 17 min

IN CONVERSATION WITH COMFORT MATOTI

Comfort Matoti is the co-founder of The Monday Circle that exists to answer a vital question: how can young professionals from diverse fields connect and grow together? What began as a conversation has blossomed into a vibrant community that meets weekly for socialization and critical dialogue. With a Master's in…

17 Nov 25 min

IN CONVERSATION WITH SANDRA SITHOLE

As the year winds down, our stress often winds up. The pressure to finish strong at work or school, manage family expectations, and socialize can leave one feeling completely drained. But instead of resting, we're bombarded with the need to set goals for January. How do we deal with this…

17 Nov 18 min

IN CONVERSATION WITH,

The hip-hop scene is about to get a powerful new dose of authentic storytelling. Hailing from the Eastern Cape, Uyihlo from Gqeberha and BhutLegend from Mthatha have joined forces for a explosive new joint album titled "Belligerent." Both artists are known for their unique blend of isiXhosa and English, creating…

14 Nov 10 min

IN CONVERSATION WITH, KwaMhlanga

Hailing from KwaMhlanga in Mpumalanga, Cheez Beezy is a vibrant force in the South African music scene. Known as the "Sotho Trap King," he uniquely fuses his native language with the sounds of trap and amapiano. From his breakout verse on Bob Mabena's "Doromongy" to featuring on Tumisho's chart-topping "Ntja…

14 Nov 17 min

IN CONVERSATION WITH, MASSVE MUSIQ

MASSVE MUSIQ is becoming synonymous with quality and hustle in the Amapiano scene. Starting his journey after matric in 2018, he has worked relentlessly to become one of South Africa's most promising upcoming talents. His debut album, "BETTER TOMORROW," and the explosive single "4000 VOLTS OF MUSIC" have proven his…

14 Nov 12 min

IN CONVERSATION WITH LONDIWE MTHEMBU

We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer and Artistic Director behind her own company. Now,…

13 Nov 20 min

IN CONVERSATION WITH LONDIWE MTHEMBU

Ambesa Zuba 3:58 PM (0 minutes ago) to me We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer…

13 Nov 20 min

IN CONVERSATION WITH NOLUTHANDO MOYANE- afrika tikkun representative

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

12 Nov 22 min

IN CONVERSATION WITH, MILAN MIENIE

Milan Mienie — the 19-year-old indie-pop newcomer making his mark with his heartfelt debut single The Other Half of Me. Blending modern pop energy with raw emotion, the track captures the feeling of growing up, figuring yourself out, and finding the missing pieces that make you whole.

7 Nov 9 min

IN CONVERSATION WITH BOTSHELO MOOKA

We are joined by Botshelo Mooka, also known as Tshelo.Ma, who as young as she is, masterfully blends creativity with faith and authenticity. Through her work, she aims to inspire her audience to live with pure confidence and deeper meaning. She is also the founder of TSHELO.MA CREATIVES, a social…

6 Nov 20 min