Season 1: Joining The Hood - Motherhood

Nicole chats to moms and experts in their field to share their experience and expertise around all things pregnancy and birth to help ease the anxieties and feelings of being overwhelmed by everything related to pregnancy in this day and age.

Weekly English South Africa How To · Self-Improvement

Episode 4: Navigating diet, hormones and PCOS before and after pregnancy with Dietitian Claire Julsing Strydom

Claire Julsing Strydom has her Masters in Dietetics, has her own practices (Nutritional Solutions) and is a registered dietitian with a special interest in PCOS (@dietitianclaire on socials). Nicole chats to Claire about PCOS, the signs and tests you can do to help diagnose, blood tests to do if you…

25 Nov 2024 53 min

Episode 3: Daniella Kilpatrick, owner and creator of Hello Ma, first time mom guides, gives her real lived experiences

Daniella is the owner and creator of Hello Ma, first time mom guides, where she provides her real lived experiences and valuable insights. She has developed bundled digital guides to assist South African moms as they navigate all things from pregnancy, breast feeding, birth, baby products, costs through to the…

30 Oct 2024 55 min

Episode 2: Kirsty Nel is a phenomenal qualified physiotherapist with a special interest in Women’s Pelvic Health

Kirsty is a physiotherapist with a special interest in Women's Pelvic Health, whether it's pregnancy or birth related or neither. She loves educating women through her practice, her website and social media and empowers women through education and making them more connected to themselves. She is very giving of her…

29 Oct 2024 1 hr 59 min

Episode 1: Lebang Kgosana shares her experience and advice as a media professional, mom-preneur and mom of 6

Lebang Kgosana is a broadcaster and creative entrepreneur with 15 years of experience in the media and entertainment industries who has her own podcast (Life with Lebang) and is affectionately known as the Hip Hop Mom. Lebang and Nicole chat candidly about the realities of being a woman in media…

18 Oct 2024 1 hr 11 min

Season 1: Joining The Hood - Motherhood

4 Episodes

Episode 4: Navigating diet, hormones and PCOS before and after pregnancy with Dietitian Claire Julsing Strydom

Episode 3: Daniella Kilpatrick, owner and creator of Hello Ma, first time mom guides, gives her real lived experiences

Episode 2: Kirsty Nel is a phenomenal qualified physiotherapist with a special interest in Women’s Pelvic Health

Episode 1: Lebang Kgosana shares her experience and advice as a media professional, mom-preneur and mom of 6

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