Episode 2: Kirsty Nel is a phenomenal qualified physiotherapist with a special interest in Women’s Pelvic Health
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Kirsty is a physiotherapist with a special interest in Women's Pelvic Health, whether it's pregnancy or birth related or neither. She loves educating women through her practice, her website and social media and empowers women through education and making them more connected to themselves.
She is very giving of her time and personal experiences in this podcast and goes through many of the physical (emotional & social) symptoms linked to birth and pregnancy and how to navigate around them the best way possible so that mom's feel like they don't have to just survive, but can also thrive.
Website: https://andherphysio.co.za
Instagram: https://www.instagram.com/and.her.physiotherapy
Facebook: https://www.facebook.com/and.her.physiotherapy
She is very giving of her time and personal experiences in this podcast and goes through many of the physical (emotional & social) symptoms linked to birth and pregnancy and how to navigate around them the best way possible so that mom's feel like they don't have to just survive, but can also thrive.
Website: https://andherphysio.co.za
Instagram: https://www.instagram.com/and.her.physiotherapy
Facebook: https://www.facebook.com/and.her.physiotherapy