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We are passionate about setting people free from Drugs, Disease and Despair. At Integrow Health, we use a holistic approach to help your body heal itself, by giving it the right nutrition.

Integrow Health is a leading online retailer of wellness solutions. These include nutritional solutions, herbal products and medical devices. Dr Frank Muller (“Doc Frank”), the founder and CEO of Integrow Health, is a medical doctor and pharmacologist with wide-ranging knowledge of the wellness industry. He is a regular contributor to the SA Journal of Natural Medicine.

Weekly English South Africa Health & Fitness · Alternative Health Doc Frank

9 Episodes

Sugar, Sugar Everywhere

Welcome back to The Integrow Health Podcast — where we poke holes in mainstream health advice and occasionally set the entire system on fire. Today’s episode is dedicated to World Diabetes Day — because apparently we need a holiday to remind the world that one in ten adults is now…

13 Nov 14 min

Activated Charcoal: The Toxin Magnet Your Wellness Routine Is Missing

Welcome back to The Integrow Health Podcast, where we look at the research, not the reels — and where “just drink more celery juice” is never considered sound medical advice. In this episode, we’re diving into something black, ancient, and weirdly powerful: activated charcoal. It’s been used for thousands of…

6 Nov 9 min

Reform Those Hormones!

Menopause isn’t a malfunction — it’s a transition. But when your body suddenly behaves like it’s installing a software update you never approved, it’s hard not to feel like you’re losing your mind (or your car keys… again). In this episode, we strip away the fluff and talk about: -…

31 Oct 15 min

Beating The Menopause Blues

Menopause — God’s way of making grannies, or nature’s toughest bootcamp for women? In this empowering episode, Doc Frank dives deep into the mysteries of menopause with science, humour, and heart. Discover what really happens during “the change,” why weight gain and hot flashes are survival strategies (not failures), and…

16 Oct 29 min

11 Steps To Prevent Breast Cancer

Every October, the world turns pink — ribbons, billboards, and marketing campaigns all reminding us to “raise awareness.” But has anyone stopped to ask what we’re actually becoming aware of? In this episode, Doc Frank takes a deep dive into the pink parade — unpacking the history of Breast Cancer…

9 Oct 14 min

The ADHD-iction Crisis

What do Bart Simpson, Ritalin, and modern attention spans have in common? In this episode of the Integrow Health Podcast, we take a sharp look at the rise of ADHD diagnoses since the late ’80s and how Big Pharma’s “solution” may have created a new cycle of dysfunction. From the…

3 Oct 15 min

A World First (26 Sep 25)

South Africa is never short of drama—but not all “interesting times” are bad for us. In this episode, Doc Frank dives into the incredible story of Cancer Bush (Sutherlandia frutescens)—a herb long celebrated in African traditional medicine and now available in a world-first concentrated extract: Cancer Bush Plus. We’ll unpack…

26 Sep 6 min

Seasonal Allergies Be Gone! (22 Aug 25)

August winds, September pollen, and a nose that just won’t quit—seasonal allergies are more than an inconvenience; they can make everyday life a struggle. Sneezing, wheezing, itchy eyes, and endless sprays that never seem to work for long… sound familiar? In this episode, we dig into what’s really happening when…

22 Aug 13 min

Celebrating Womanhood (08 Aug 25)

Welcome to our very first episode on our channel. Look back on the celebration of womanhood with us, the care that goes into our bodies. From the vitamins to the minerals. We point you in the right direction with a little mention of braai and chops. Dive into our website's…

8 Aug 8 min