Mama Mudra The Mama Mudra Podcast

The Mama Mudra Podcast

The Mama Mudra Podcast is a joy-first exploration of modern wellness, hosted by entrepreneur and Mama Mudra founder Kate Thompson-Duwe. Anchored in the belief that the future of wellness is happiness, this series blends neuroscience, movement, entrepreneurship, and conscious living into powerful conversations with thought leaders, creators, and change-makers. More than a podcast, it is a space for reflection, recalibration, and real talk - helping listeners build strength in body, clarity in mind, and lightness in spirit as they navigate full, demanding, beautifully human lives.
Weekly English South Africa Health & Fitness · Society & Culture
1 Episodes

"The future of wellness is happiness." Kate Thompson-Duwe

The Mama Mudra Podcast is your gateway to redefining well-being, all under the guiding philosophy that “the future of wellness is happiness.” In each episode, host Kate Thompson-Duwe invites expert guests from a diverse range of fields into the studio to explore how we can all live more vibrantly. It’s…
3 Dec 17 min