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An #OnTheGoMasterclass in Home Exercises for Weight Loss

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There is a national survey that has revealed that many South African have gained weight due to be being under COVID-19 pandemic lockdown.

This survey which was conducted in March and April or 2021 among almost 2 000 South African adults, shows that 69% border on obesity! In this podcast, Freelance Personal Trainer Danny Sekhaolelo gives an #OntheGoMasterclass in Home Exercises for Weight Loss!

Catch up on this conversation that he has with DJ Complexion and Mpho Mashita!

5 May 2021 English South Africa Business · Arts

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