S1, Ep. 1: The Body Edition

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Welcome to your first date with The Wellness Plug (TWP), a space for people to breathe, to be, and to communicate. It's a resource that provides sound clinical knowledge with a personal touch and doubles up as a refuge for people when they don't have any hope elsewhere. In this episode, your hosts - Dr. Tshidi Gule, Katlego Maboe and Lindah Majola - will take you on a thought-provoking conversation about the physical embodiment of our health - our bodies.


How do you feel about your body? What are the truths you believe about it? What does body size have to do with health? Do you know what the basics are of looking after this beautiful machine that keeps us going 24/7? Well, join us as we unpack these questions in The Body Edition and more!

The Wellness Plug is the go-to wellness podcast for listeners seeking to engage more intimately with their health. Dr. Tshidi Gule (affectionately known as Dr. G), an accomplished medical doctor is accompanied by award-winning media personality, Katlego Maboe, and creative marketer and actor, Lindah Majola - together they make the dynamic duo that will be presenting you with health topics, answering burning questions and delivering their own personal insights. This podcast series promises to breathe new life into wellness by providing a safe space to have honest conversations and inspire a healthier way of living.

If you have any health and wellness-related questions for the TWP team, feel free to pop us an email on thewellnessplugpodcast@gmail.com so we can tackle it in our upcoming episodes!

For episode updates, make sure to follow us on Instagram: @thewellnessplug_

Be, breathe and enjoy!
28 Mar 2022 English South Africa Health & Fitness · Self-Improvement

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