In conversation with Matt Payne from @SABiokinetics

We chat fine dining at Alchemy Kitchen, wine tasting, what’s brewing at Blackstrap, “The Other Room”, and more.

Leah G chats to local boxer, Marcel about his passion and how a battle with bullying and self confidence issues lead him to where he is today. Marcel’s work in the community is aimed at children and adults alike who come to boxing not only for physical development but personal…

Jeannine Theron knows that showing up as your best self starts with feeling good about yourself and that looking good makes you feel good! She helps her clients understand their unique style and work with what they have to create a wardrobe that reflects this. In this conversation we talk,…

A conversation for the gals - Leah G chats to Bianca, a specialist Mammographer at “For Women 3D Mammography Centre”, based at Ballito Junction, about the importance of knowing your breasts, how and when to perform self breast examinations and how the Women’s Centre can be of assistance.

Give a little love this festive season and pledge a shoe box of essential items + gifts to be treasured by a less fortune child. Listen as Leah G chats to the Ballito co-ordination, Charmaine, who aims to gift 1900 boxes this year. The organisation has gifted over 1 million…