Wendy Christien - 28 July 2022 - Are diseases of lifestyle really reversible?

Loading player...
Are diseases of lifestyle really reversible? The answer is a resounding yes, but it comes with a but!
Lifestyle diseases are described in the words – they are diseases of lifestyle. To change our health, we need to make consistent choices and changes so that we can reverse disease and enjoy wellness and vitality. Not only are these diseases reversible, but they are preventable too. We do not have to develop chronic diseases just because our family members have them. Certain things are inherited, but our habits are also inherited, and we have the power to change those.
28 Jul 2022 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection

Navigating the sunscreen aisle can be confusing. This guide breaks down the two main types: mineral and chemical sunscreens. Mineral sunscreens, containing zinc oxide or titanium dioxide, sit on the skin as a physical barrier, deflecting UV rays immediately and causing less irritation. Chemical sunscreens, with ingredients like oxybenzone, absorb…
9 Oct 11 min