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Wendy Christien - 14 July 2022 - Dairy - Good or Bad?

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Milk and other dairy products are high in saturated fats, which is not the good
type of fat that we want to be consuming on a regular basis. Saturated fats
accumulate in the arteries and around the organs.
Consuming dairy products adds to the load on the body and can contribute to
heart disease, diabetes, Alzheimer’s disease, as well as an increased risk for
breast, ovarian, and prostate cancers due to the additional hormones and
antibiotics found in many dairy products.
Wendy explains further...
14 Jul 2022 English South Africa Health & Fitness · Christianity

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