Get Up & Go Breakfast - Awareness Health - Wendy Christien, 27 Jul Wendy Christien - Oils · Cape Pulpit / Kaapse Kansel

Wendy Christien - Oils

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There are a variety of oils available. Some are good for cooking, and some are
good to use as salad dressings. Either way, healthy oils have several benefits
and should be included as part of a balanced diet. It is, however, important for
us to know whether an oil is still healthy after it’s been heated.

27 Jul 2023 English South Africa Health & Fitness · Christianity

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Wendy Christien - Oils

Other recent episodes

DR WENDY CHRISTIEN - Managing Seasonal Allergies & Hay Fever: Causes, Symptoms, and Natural Relief Tips

DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection

DR WENDY CHRISTIEN - Healthy Skin Made Simple: Dr Wendy Christien on Sun Protection, Stress, and Skincare Choices

DR WENDY CHRISTIEN - Healthy Skin from Within: Essential Nutrients for a Radiant Complexion

DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System PART 2

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