Wendy Christien - Blood Pressure Part 1

Loading player...
Blood pressure is the term given to the pressure of the blood that pushes
against the walls of our arteries as it circulates around our bodies. The arteries
transport blood from our hearts to the rest of the body and this pressure can
fluctuate throughout the day.
When our blood pressure is measured, the readings are based on two factors.
Systolic blood pressure measures the pressure in the arteries as the heart
beats and diastolic blood pressure looks at the pressure in the arteries
between heartbeats.
5 Oct 2023 English South Africa Health & Fitness · Christianity

Other recent episodes

Preventative Health, Chronic Disease and Healthy Living

In this informative wellness podcast episode, listeners explore the growing impact of chronic lifestyle diseases and the importance of preventative healthcare. The discussion covers topics such as obesity, type 2 diabetes, heart disease, stress, mental health, inflammation, sleep, nutrition and the long-term effects of unhealthy habits. The episode also highlights…
28 May 9 min

Dr. Wendy Christien oor leefstylgeneeskunde – voorkom en keer chroniese siektes om

In hierdie gesondeheidssegment op Radio Cape Pulpit verduidelik Dr. Wendy Christien wat leefstylgeneeskunde is – ‘n bewysgebaseerde benadering wat fokus op die voorkoming, behandeling en selfs omkering van chroniese siektes soos tipe 2-diabetes, hipertensie, vetsug, kardiovaskulêre siektes en geestesgesondheidsversteurings deur volhoubare leefstylveranderinge. Sy beklemtoon die sleutelpilare: voedsame heelvoedselpatrone, gereelde fisieke…
21 May 6 min

Understanding Adrenal Fatigue: Signs, Stress, and Restoring Your Health

In this informative health segment on Radio K-Pulpit, Dr. Wendy Christine explains the causes, symptoms, and lifestyle impact of adrenal fatigue. From chronic stress and sleep disruption to managing cortisol levels and restoring balance, this conversation offers practical insight for anyone feeling constantly exhausted or overwhelmed in today’s fast-paced world.
7 May 5 min