Capricorn FM Capricorn Adventure with King Bash

#FitnessWednesday | Transferring the fat in your body to Muscle.

Loading player...
In this Podcast King Bash has a conversation with qualified personal trainer Thabang Big T Mabapa. Thabang answers a question from a listener who wants to transfer the fat in their body to Muscle. Thabang shares what workouts can help burn fat quickly and what kind of workouts can help with building muscle. He also touches on the parts of the body which have fat that are difficult to shed off and what can be done in those areas. Catch up on this podcast and be in the know!
10 Oct 2023 English South Africa Business · Arts

Other recent episodes

#NewMusic | Sean Trimz says he is just getting started.

In this podcast, King Bash is joined on the line by multifaceted hip hop writer, songwriter and record producer, who goes by the name of Dumisani Mlaudza but the streets know him as Sean Trimz. Sean speaks about the origin of his stage name, his first encounter with music and…
26 Aug 11 min

#AdventureChats | Monitoring your screen time as an adult.

We always talk about how as adults we need to monitor and restrict children’s screen time, but we never speak about ourselves, for one a lot of people are experiencing eye problems, mental problems and sleep problems because they are always on their screens. In this podcast, King Bash asks…
25 Aug 12 min
All episodes