#FitnessWednesday | What to do when one arm is nonresponsive to workouts

Loading player...
In this podcast King Bash is joined by Thabang Big T Mabapa a qualified personal trainer and Thabang is helping a listener who recently started gym and has an issue with one arm being nonresponsive to workouts, Thabang explains whether this is a cause for concern and what workouts can help the nonresponsive side. King Bash also has Chef Raiyen of Green Apple Meals come through and share the right diet for building Muscles. Catch up on this podcast and be in the know!
20 Oct 2023 English South Africa Business · Arts

Other recent episodes

#NewMusic | Sean Trimz says he is just getting started.

In this podcast, King Bash is joined on the line by multifaceted hip hop writer, songwriter and record producer, who goes by the name of Dumisani Mlaudza but the streets know him as Sean Trimz. Sean speaks about the origin of his stage name, his first encounter with music and…
26 Aug 11 min

#AdventureChats | Monitoring your screen time as an adult.

We always talk about how as adults we need to monitor and restrict children’s screen time, but we never speak about ourselves, for one a lot of people are experiencing eye problems, mental problems and sleep problems because they are always on their screens. In this podcast, King Bash asks…
25 Aug 12 min