Dr Wendy Christien - Intro into Gut Types

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Over the next 5 weeks Dr Wendy will look at each of the different gut types in detail. It is important to identify which digestive type most describes the problems that we experience
with our guts if we want to be able to address the symptoms we experience and help our bodies to heal and function more optimally.
This week, Dr Wendy sets a foundation for the chat over the next 5 weeks.
25 Jan 2024 English South Africa Health & Fitness · Christianity

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