Dr Wendy Christien - Candida Gut

Loading player...
This gut type is related to yeast overgrowth which can be caused by contraceptive pills, antibiotics, and other medications, or consuming a high sugar diet or foods that create “dampness” in the body such as bananas, wheat and gluten grains, and dairy products, especially cow’s milk. Chronic anxiety is also a contributor to the candida gut.
1 Feb 2024 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection

Navigating the sunscreen aisle can be confusing. This guide breaks down the two main types: mineral and chemical sunscreens. Mineral sunscreens, containing zinc oxide or titanium dioxide, sit on the skin as a physical barrier, deflecting UV rays immediately and causing less irritation. Chemical sunscreens, with ingredients like oxybenzone, absorb…
9 Oct 11 min