What's your little treat this Thursday?

Across social media and workplace forums, opinions are split. Some older professionals argue that Gen Z, born roughly between 1995 and 2012, lacks resilience, discipline, and respect for hierarchy. Others praise their boldness, digital fluency, and strong emphasis on mental health and purpose-driven work. In South Africa, where Gen Z…

Heading into today’s sports breakdown, we’re turning our eyes to the ladies in green and gold, the South Africa Women’s Cricket Team, the Proteas Women, who have been making serious waves at the 2025 ICC Women's Cricket World Cup. They’ve battled through the group stage, secured a knockout berth, and…

Mrs Mbali Mthembu Mensah, Clinical Psychologist, Founder, and CEO of Turning Point Mental Health, joined us in the studio today to unpack what positive mental health really means. She touched on the five important pillars that we need to consider while also stressing the importance of self-care. If you missed…

When Stacey and J Sbu opened the lines for their weekly “Confessions” segment, they could hardly have anticipated the storm that would follow. An anonymous confession landed in their inbox, revealing a tale of workplace sabotage that left both hosts, and their listeners, reeling. The confession, read aloud by Stacey,…

Listeners opened up with stories of heartbreak, lessons learned and the unexpected ways loss shapes us. Stacey and J Sbu explored it all, reminding us that what we lose often tells us as much about ourselves as what we hold dear. We heard from Lena who misplaced her wedding ring…