Dr Wendy Christien - Glucose

Loading player...
Glucose is a type of sugar we get from the foods we eat, and it is what our
bodies use for energy.
Insulin is the hormone that the body produces in response to the foods we eat
and is necessary to transport the glucose from our bloodstream into our cells
so that it can be utilized or stored. When our blood sugar levels are not well regulated due to the overconsumption of carbohydrates and sugars, we run the risk of developing diabetes.
5 Sep 2024 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection

Navigating the sunscreen aisle can be confusing. This guide breaks down the two main types: mineral and chemical sunscreens. Mineral sunscreens, containing zinc oxide or titanium dioxide, sit on the skin as a physical barrier, deflecting UV rays immediately and causing less irritation. Chemical sunscreens, with ingredients like oxybenzone, absorb…
9 Oct 11 min