Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Dr Wendy Christien - Why am I still tired? Part 1

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When we still feel tired despite having slept well, there could be some other
underlying reasons, including:
 Stress or anxiety
 Hormonal imbalances and underlying health conditions
 Nutritional deficiencies
 Lack of physical activity
 Other lifestyle factors
In this episode we look at Stress, anxiety and hormonal imbalance.
19 Sep 2024 English South Africa Health & Fitness · Christianity

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