Building the sport body

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Ben and Sandile are joined by Dr Suhayl Essa and Timothy Fester in this behind the scenes episode. They chat cricket, athlete career longevity, and how how body builders use their understanding of the body to better themselves.

17 Oct 2024 English South Africa Sports

Episode 64 | On The Bounce | The Maps Maponyane one

Sport was always going to be a massive part of Maps Maponyane’s life. The son of a local football icon, he embraced these sporting passions and his love for creativity to ultimately forge a unique path of his own. Ben and Shaz discuss this with him, along with all the…

4 Sep 1 hr 01 min

Episode 63 | On The Bounce | The LIV Golf SA Show with Chris Bentley

Is the hype real for LIV Golf events? The first one is coming to South Africa in March 2026, so Ben welcomes Chris Bentley from LIV Golf to give you a better understanding of just what this event is going to be like for golf and non golf fans. For…

28 Aug 46 min

Episode 62 | On The Bounce | The Big Bok picture from here with Harry Jones

Many didn’t think it was possible that the Boks could be humbled at home. But they have been, and most worryingly, they have been by Australia. The Ellis Park test caused a major shockwave through the nation, so much so that there are suddenly a lot more questions than answers…

20 Aug 1 hr 07 min

Episode 61 | On The Bounce | The 2007 Rugby World Cup show with John Smit

Nothing makes South Africans happier than being Rugby World Cup champions. John Smit is one of the three men to have led his nation to such a feat, and in this episode he shares the start to finish experience of doing this in 2007. He and Ben unpack all kinds…

14 Aug 1 hr 12 min

Episode 60 | On The Bounce | The big football season kickoff show with Tshepang Mailwane

We gave football some space, but now it is time to get back into the thick of it with a massive show to usher in the new season. Senior Reporter from Soccer Laduma, Tshepang Mailwane joins the guys in studio for this. Which is great news as his actual insights…

7 Aug 58 min

Building the sport body

Other recent episodes

Episode 64 | On The Bounce | The Maps Maponyane one

Episode 63 | On The Bounce | The LIV Golf SA Show with Chris Bentley

Episode 62 | On The Bounce | The Big Bok picture from here with Harry Jones

Episode 61 | On The Bounce | The 2007 Rugby World Cup show with John Smit

Episode 60 | On The Bounce | The big football season kickoff show with Tshepang Mailwane

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