DR WENDY CHRISTIEN - Protecting Your Hearing: Essential Tips for Healthy Ears and Preventing Hearing Loss

Loading player...
Dr. Wendy Christine explores the top risks that can affect your hearing, including loud noise exposure and ototoxic medications, and share practical tips for protecting your ears. From understanding decibel levels to the 60/60 rule for safe listening, Dr. Wendy provides essential advice for maintaining healthy hearing. Plus, learn why ear hygiene matters and how simple habits can make a big difference. Tune in for a vital conversation on caring for your ears and preventing hearing loss before it’s too late!
30 Jan English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection

Navigating the sunscreen aisle can be confusing. This guide breaks down the two main types: mineral and chemical sunscreens. Mineral sunscreens, containing zinc oxide or titanium dioxide, sit on the skin as a physical barrier, deflecting UV rays immediately and causing less irritation. Chemical sunscreens, with ingredients like oxybenzone, absorb…
9 Oct 11 min