ENDURANCE - Strength or Self-Sabotage

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Rethinking Resilience, Boundaries, and When to Let Go.

This episode challenges the glorification of endurance, exploring when it serves us and when it sabotages our well-being. From toxic relationships to physical challenges, we examine the importance of setting boundaries, embracing purposeful endurance, and knowing when to let go. Tune in for a thought-provoking conversation on aligning resilience with values and reclaiming control over life’s struggles.

30 Jan English United Kingdom Health & Fitness · Self-Improvement

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