DR WENDY CHRISTIEN - Boost Your Hearing Health Naturally: Expert Tips on Nutrition, Stress, and Lifestyle

Loading player...
Dr. Wendy, shares invaluable insights on maintaining healthy hearing. In this episode, she explains how stress, high blood pressure, and poor circulation can affect your ears. Learn about the powerful role of hydration, antioxidants, magnesium, omega-3s, zinc, and folic acid in supporting hearing health. Discover simple lifestyle changes and nutrient-rich foods to prevent hearing loss and protect your ears. Sponsored by Manor Health Product, 100% natural supplements for blood sugar control. Tune in for expert advice on wellness and nutrition!
6 Feb English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - How Quality Sleep Boosts Health, Longevity & Emotional Wellbeing

Dr. Wendy Christien dives deep into the critical role of sleep for physical, emotional, and social health. Learn how consistent, quality sleep enhances immune function, regulates hormones, improves cardiovascular health, and even extends longevity. Discover why a disciplined sleep routine (even on weekends!) is key to avoiding chronic diseases and…
24 Jul 10 min

DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks Part 2: Discover Mushroom Coffee & Natural Alternatives

Struggling with fatigue but wary of energy drinks’ dangers? Health coach Dr. Wendy Christien reveals safer, healthier alternatives—like mushroom coffee (cordyceps, lion’s mane, reishi)—that boost focus without caffeine crashes, sugar spikes, or heart risks. Learn how these anti-inflammatory, gut-friendly superfoods enhance immunity, cognitive function, and endurance while avoiding artificial additives…
10 Jul 10 min

DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks: Health Risks & Safer Alternatives

Are energy drinks as harmless as they seem? In this eye-opening podcast episode, health coach and wellness practitioner Dr. Wendy Christien reveals the shocking truth behind energy drinks—from their dangerously high caffeine content to hidden stimulants like guarana and taurine. Discover how these beverages contribute to anxiety, heart issues, weight…
3 Jul 11 min