DR WENDY CHRISTIEN - Boost Your Hearing Health Naturally: Expert Tips on Nutrition, Stress, and Lifestyle

Loading player...
Dr. Wendy, shares invaluable insights on maintaining healthy hearing. In this episode, she explains how stress, high blood pressure, and poor circulation can affect your ears. Learn about the powerful role of hydration, antioxidants, magnesium, omega-3s, zinc, and folic acid in supporting hearing health. Discover simple lifestyle changes and nutrient-rich foods to prevent hearing loss and protect your ears. Sponsored by Manor Health Product, 100% natural supplements for blood sugar control. Tune in for expert advice on wellness and nutrition!
6 Feb English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Protect Your Kidneys Part 2: How to Eat for Healthy Kidneys:

In this discussion, health coach Dr. Wendy Christian highlights the importance of kidney health through diet. She recommends hydrating foods (cucumber, berries), anti-inflammatory options (garlic, turmeric, leafy greens), and moderate protein (eggs, lean chicken). Foods to avoid include high-sodium processed meals, excess red meat, sugary treats, and high-potassium items (bananas,…
27 Mar 13 min