1 day on Ozempic: The Day after the first jab

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Here's our little pre-episode for the show.
In this episode we introduce ourselves to you, talk about our goals, our previous experience with gaining and losing weight, and talk about the process of taking your first jab.

We also give you an introduction to Ozempic, and overview, and we'll looking forward to diving in deeper next week.

If you've got any Ozempic stories, or questions, please please get in touch with us through our Instagram: @ozempicdiariespod
OR join our Whatsapp community and chat to use directly. No spammies.

00:00 Introduction to the show (it's the trailer again)
02:35 Hi, I'm Jon
07:01 Hi, I'm Charlene
12:150 Weigh-in and Goals
14:42 First Ozempic Injection Experience
17:45 Understanding Ozempic
19:45 First Day After the Jab
23:32 Join Our Whatsapp Community
24:17 THE EEEENND

10 Feb English South Africa Health & Fitness · Personal Journals

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