DR WENDY CHRISTIEN - Healthy Hearing, Tinnitus, Vertigo, and Ear Health on World Radio Day

Loading player...

Dr. Wendy Christian, discusses essential ear health tips, including how diet, medication, and environmental factors affect hearing. In this World Radio Day special, Brad and Dr. Wendy dive into practical ways to protect your hearing, tackle tinnitus, vertigo, and other inner ear conditions. Learn about the role of magnesium, omega-3s, and zinc in maintaining ear health, plus how issues like Meniere’s disease and neck injuries can impact hearing. Tune in for valuable insights into preserving your hearing and overall wellness. Sponsored by Mana Health Products.

13 Feb English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Protect Your Kidneys Part 2: How to Eat for Healthy Kidneys:

In this discussion, health coach Dr. Wendy Christian highlights the importance of kidney health through diet. She recommends hydrating foods (cucumber, berries), anti-inflammatory options (garlic, turmeric, leafy greens), and moderate protein (eggs, lean chicken). Foods to avoid include high-sodium processed meals, excess red meat, sugary treats, and high-potassium items (bananas,…

27 Mar 13 min

DR WENDY CHRISTIEN - Understanding Headaches: Natural Solutions, Supplements, and Lifestyle Tips

Dr. Wendy Christian delves into the causes and natural remedies for headaches. From managing headaches through hydration, sleep, and nutrition to exploring the benefits of supplements like ginger, turmeric, vitamin D, and melatonin, Dr. Wendy provides expert advice on how to alleviate headache symptoms and improve overall well-being. Sponsored by…

13 Mar 10 min

DR WENDY CHRISTIEN - Managing Vertigo & Tinnitus: Expert Tips on Treatment, Hydration & Healthy Hearing

Dr. Wendy dives into the management and treatment of vertigo and tinnitus, sharing effective solutions like the Epley maneuver, vestibular therapy, and cognitive behavioral therapy (CBT). Learn about lifestyle adjustments such as hydration, avoiding caffeine and alcohol, and the importance of maintaining safe listening habits. Whether you're dealing with vertigo,…

20 Feb 11 min

DR WENDY CHRISTIEN - Boost Your Hearing Health Naturally: Expert Tips on Nutrition, Stress, and Lifestyle

Dr. Wendy, shares invaluable insights on maintaining healthy hearing. In this episode, she explains how stress, high blood pressure, and poor circulation can affect your ears. Learn about the powerful role of hydration, antioxidants, magnesium, omega-3s, zinc, and folic acid in supporting hearing health. Discover simple lifestyle changes and nutrient-rich…

6 Feb 11 min

DR WENDY CHRISTIEN - Protecting Your Hearing: Essential Tips for Healthy Ears and Preventing Hearing Loss

Dr. Wendy Christine explores the top risks that can affect your hearing, including loud noise exposure and ototoxic medications, and share practical tips for protecting your ears. From understanding decibel levels to the 60/60 rule for safe listening, Dr. Wendy provides essential advice for maintaining healthy hearing. Plus, learn why…

30 Jan 10 min

All episodes