Deep Dive | Practicing Thankfulness In Adversity: The science of Gratitude

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Did you know that practicing gratitude rewires your brain? Research shows that regularly expressing thankfulness reduces stress, improves mood, and even strengthens relationships. Science confirms what the Bible has always taught—gratitude is powerful! When we train our minds to focus on what’s good, we build resilience and gain the strength to navigate life’s storms.

26 Feb English South Africa Christianity · Kids & Family

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