Re-Invent Productions The Reinvent Health Podcast

EP86 - Balancing Hormones with Dr Mark Opperman

Loading player...
In todays show I chat with the fabulous Dr Mark Opperman about all things hormones. How to balance hormones as age, when things go wrong and what to do about it, as well as how our lifestyles can make or break us. 

Dr Mark is a regular guest on the home channel’s Real Health and has a weekly health segment on Cliff Central.

If you enjoy this episode please share it with your friends, colleagues and family. And don’t forge to subscribe and leave a review - this helps us to reach a wider audience. 

https://www.facebook.com/the.t.clinic.sa

https://www.instagram.com/thet_clinic/

https://www.instagram.com/drmarkopperman/
13 Sep 2023 English South Africa Health & Fitness · Food

Other recent episodes

EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo

Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success. In our…
18 Jul 53 min

EP117 - African Plant Medicine - with Gogo Hopane Masekela

In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic & Natural Expo, where she’ll be sharing her insights on…
27 Jun 45 min

Ep116 - Organic & Natural Products Expo Africa, with Warren Hickinbotham

What does it take to build a movement in one of the worlds’ fastest-growing industries - while giving power back to the people, the planet, and the little guys? Today’s guest does just that. Warren Hickinbotham is the co-creator of the Organic & Natural Products Expo Africa, Africa’s first and…
19 Jun 26 min
All episodes