EP11 - Releasing Tension and Trauma from the Body - with Dr David Berceli, PhD

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Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD. To find out how you can benefit please visit the TRE website.
11 Apr 2020 English South Africa Health & Fitness · Food

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