Build Your Personal Fitness Regime with Candice De Mendonca

Loading player...
I have a stellar interview with a stellar human being, Canidce De Mendonca.

She is a personal trainer. - with a whole lot of certifications like Exercise Physiology, Sports Nutrition & Food Science.

Go visit her site at https://thefitnesshybrid.com/

Instagram https://www.instagram.com/the_fitness_hybrid/

All the 2025-centered questions and concerns around your fitness regime are answered, but so much more. Candice will blow you away with her massive, immaculate knowledge of this subject matter.

Watch the whole IG LIVE session here

https://www.instagram.com/reel/DHjFeCSt1kW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

The Sunday Revolution with Chris Jordan 3 pm - 7pm on 919FM (91.9 FM)
Stream us www.919.co.za

#fitness #gym #motivation #health #guidance #trainer #personaltrainer
23 Mar English South Africa Self-Improvement · News

Other recent episodes

Sue Krawitz - Director/Founder Impilo Child Protection and Adoption Services

We chat to Sue, from the Impilo Child Protection and Adoption Services shares some more focus on saving children from abuse and abandonment. https://impilo.org.za/ fundraiser@impilo.org.za pa@impilo.org.za Impilo, a designated child protection organisation with adoption accreditation for national and intercountry adoptions, places children in temporary safe care while carrying out intensive…
9 Jun 23 min

The Super Soul Sunday Moment - "The Pursuit of Happiness"

This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us. The pursuit of happiness, a phrase popularized by the U.S. Declaration of Independence, signifies the right and freedom of individuals to strive for…
9 Jun 26 min

#ifeelfine with Leo Love - "Who (Should) Run The World? Girls?"

#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here. Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens. Go listen to the “Imagine with…
1 Jun 15 min