VOW 88.1 THAT LUNCH SHOW

IN CONVERSATION WITH NOKWADA GUMEDE WELLNESS ENTHUSIAST

Loading player...
we get into our Health and Fitness segment where we share latest trends, practical tips and inspiring stories to help you lead a healthier and more active lifestyle. From expert Interview with top trainers and nutritionist to actionable advice on workout routines mindful eating, to achieving your wellness goals. Joining us on That Lunch show today is Nokwanda Gumede, wellness enthusiast
Today, we’ll dive into her journey in the fitness industry and take a closer look at her 30 day self-transformation challenge, the #ASENZENI CHALLENGE, that has taken social media by storm…
24 Mar English South Africa Entertainment News · Music Interviews

Other recent episodes

IN CONVERSATION WITH SAMUKELE SIMELANE

IN CONVERSATION WITH SAMUKELE SIMELANE That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The…
4 Jun 12 min

IN CONVERSATION WITH COACH WARREN CHONG

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Jun 12 min

IN CONVERSATION WITH JENIFFER

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
2 Jun 3 min

IN CONVERSATION WITH CAMPMASTERS

IN CONVERSATION WITH CAMPMASTERS That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show…
30 May 11 min

IN CONVERSATION WITH VULINDLELA MASHIKE

IN CONVERSATION WITH VULINDLELA MASHIKE That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The…
29 May 6 min
All episodes