Wellbeing Health: Food as medicine.

Lukho Mkwedi Phuthi wraps the show on Legal Junction with Mr. Pholoso Seakamela, focusing on the important topic of Children’s Rights. They discuss the legal protections and rights that children are entitled to, emphasizing the need for awareness and advocacy to ensure these rights are upheld. Their conversation highlights the…

Lukho Mkwedi Phuthi returns with a special guest, Inga Mekute, Head of PR and Marketing, to discuss the upcoming Women's Gospel Awards. This exciting event is a celebration of anointed women in gospel music, recognizing their talent, dedication, and impact in the industry. The launch is scheduled for tomorrow, promising…

Lukho Mkwedi Phuthi is back, joined by Ms Gauteng Finalist Nhlanhla, who shares her inspiring journey in the pageantry world. Nhlanhla opens up about the challenges, growth, and lessons she has experienced throughout her participation. Their conversation offers insight into the dedication and passion behind competing in pageants, inspiring listeners…

In today’s Word Fest, Lukho Mkwedi Phuthi is joined by Dr. Julias Mbu Mengot to discuss Pentecost. They focus on Acts 1:8, which promises that believers will receive power, or dunamis, from the Holy Spirit. The message highlights that through Pentecost, we are empowered to live boldly and fulfill God’s…

Lukho Mkwedi Phuthi sits down with Blessing Ndabula to unpack the African tradition of Stokvels—weighing their benefits (community trust, financial discipline) and pitfalls (risks, mismanagement). The conversation offers savvy tips to optimize these savings circles for modern needs, blending cultural wisdom with practical finance. A must-listen for anyone leveraging collective…