How Trauma is Stored in your Body
Loading player...
This episode of Heal Your Mind with Tracey Lee Kotzen is to raise awareness about the connection between trauma and physical health, providing listeners with a deeper understanding of how the body processes and stores trauma. By facilitating a trauma informed discussion with mental health and medical professionals, the episode aims to empower listeners to recognise the physical signs of trauma and explore holistic approaches to healing.
Guests: Dr Svetoslav Bulatov (MD | Homeopath), Jenna Bayer (Counselling Psychologist), Akosua Dardaine Edwards (Founder | NiNa Young Women’s Leadership Programme), Verona Rochat Smith (TRE Practitioner, Hypnotherapist, Wellness Trainer).
Guests: Dr Svetoslav Bulatov (MD | Homeopath), Jenna Bayer (Counselling Psychologist), Akosua Dardaine Edwards (Founder | NiNa Young Women’s Leadership Programme), Verona Rochat Smith (TRE Practitioner, Hypnotherapist, Wellness Trainer).
Chapters
- 02:36 Trauma and its Impact on the Body
- 08:02 The Connection Between Physical Symptoms and Emotional Content
- 10:45 Manifestations of Trauma in Young Girls
- 13:21 Body Work and Addressing the Internal World
- 18:09 Restoring the Mind-Body Connection Through TRE
- 21:53 The Body's Healing Reaction and Homeopathy
- 25:41 Holistic Therapies and Reconnecting with the Body
- 29:44 The Importance of Connecting with Nature
- 32:29 Integrating Nature into Healing Practices
- 38:31 The Divine Essence and True Healing
- 48:00 Advice for Supporting the Healing Process
