Radio Pulpit Heart to Heart

Myths on detoxification.

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Dr. Monique Pedriet, a dietitian, debunks common myths about detoxification by explaining that the body naturally detoxes itself. She clarifies that adopting healthier living habits—such as balanced nutrition, regular exercise, and proper hydration—supports the body's natural detox processes. Dr. Pedriet emphasizes that special detox products or extreme cleanses are generally unnecessary and can sometimes be harmful.
2 Jul 8AM English South Africa Christianity · Christianity

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