DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks: Health Risks & Safer Alternatives

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Are energy drinks as harmless as they seem? In this eye-opening podcast episode, health coach and wellness practitioner Dr. Wendy Christien reveals the shocking truth behind energy drinks—from their dangerously high caffeine content to hidden stimulants like guarana and taurine. Discover how these beverages contribute to anxiety, heart issues, weight gain, and even addiction, plus why mixing them with alcohol is a recipe for disaster. Stay tuned for Part 2, where Dr. Christin shares healthier, natural alternatives to boost energy without the risks. Don’t miss this crucial conversation on prioritizing real wellness over quick fixes!

3 Jul English South Africa Health & Fitness · Christianity

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