VOW 88.1 THAT LUNCH SHOW

IN CONVERSATION WITH KARABO NGWENYA

Loading player...
Karabo Ngwenya is a model, motivational speaker, and emotional wellness pioneer based in Johannesburg. She’s currently pursuing a Bachelor’s in Graphic Design at Eduvos, exploring how aesthetics and advocacy go hand in hand. On Instagram, she’s “God’s princess”—Miss Aura SA ’25, Miss Jozi ’23, and a vocal fighter against period poverty with a 12K+ audience . Through Aura Rise, Karabo mentors and inspires young people to harness their identities, emotional intelligence, and creative potential. Her platform spans digital storytelling, public speaking, and campus workshops—using design as a catalyst for social change. With grace, grit, and purpose, she’s not just representing youth—she’s empowering them
9 Jul 2025 English South Africa Entertainment News · Music Interviews

Other recent episodes

IN CONVERSATION WITH LERATO (COUNSELOR)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Feb 21 min

IN CONVERSATION WITH ELAINE ESTERHUIZEN (COUNSELOR )

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Feb 9 min

IN CONVERSATION WITH, Waxit Campus Square

Waxit Campus Square is more than a grooming destination; it's a brand integrated into student life. Operating in a vibrant academic hub, it targets the student and young professional demographic with quality services. Understanding the financial pressures its market faces, Waxit has launched the "Smooth Start" competition, offering direct financial…
29 Jan 7 min

IN CONVERSATION WITH LulaOdiba

LulaOdiba, is a leading voice in South African media. A Wits alumni, She honed her skills right here on VOWFM and through a 5FM internship before becoming a prominent host on YFM’s popular The Lunch League. Her versatility extends to television as the host of 'Groove' on Channel O. Recognized…
29 Jan 5 min

IN CONVERSATION WITH TANYA

Tanya is a dedicated dietitian who believes nutrition should be practical, sustainable, and life-changing. After graduating from the University of Pretoria and serving in rural KwaZulu-Natal, she co-founded the Transform Your Health Network, managing 11 branches across Gauteng. Her approach blends clinical expertise with everyday realism, supporting weight management, dietary-related…
19 Jan 13 min
All episodes