EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad

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In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food.
Find out:
👉 Why soil health = human health

👉 How to grow nutrient-dense food anywhere (even if you live in an apartment)

👉 The mental health benefits of getting your hands dirty

👉 What she’s sharing at the Organic and Natural Lifestyle Expo
Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself.

Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else.

#ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast
13 Jul English South Africa Health & Fitness · Food

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