Magnificent Meats with Ryno Marais

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BOLD HEART MONDAYS Theme: this week is all about having a Bold Heart When Public Speaking with Sarah Swainson & Ralph Schroeder from Araujo Attorneys. Public speaking ranks as one of the most common fears, right up there with spiders and heights. But what if we saw it not as…

The Bosman Adama Red Blend 2022 is a Fairtrade-certified wine from the Bosman Family Vineyards in Wellington, South Africa. This full-bodied red combines Shiraz, Cinsault, Mourvèdre, Grenache Noir, Nero d’Avola, Tempranillo, and Durif, offering notes of raspberry, plum, cinnamon, white pepper, and mocha. It has earned a 4½-star rating and…

The Philocaly Trail is a multi-day coastal walk along KwaZulu-Natal’s Dolphin Coast, offering breathtaking views of beaches, forests, and estuaries while promoting marine conservation. Founded by local Nikki Williamson, the event raises awareness about ocean pollution and supports sustainability through community-driven action.

Dave Charles starts your day with The Morning Show, weekdays from 6-9am on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades,…