The Super Soul Sunday Moment - "Is Your Crisis..Existential?"

Loading player...
This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us.

An existential crisis is a period of intense self-reflection and questioning about the meaning of life, one's identity, and purpose. It's often triggered by major life events or transitions and can lead to feelings of anxiety, confusion, and even depression. While it can be a challenging experience, it can also be a catalyst for personal growth and a more authentic life.

What triggers it:

Major life transitions:

Significant life changes, like career shifts, relationship changes, or the loss of a loved one, can trigger existential questioning.

Personal losses:

Experiencing grief, trauma, or major setbacks can lead to a crisis of meaning and purpose.

Midlife:

The midlife transition is a common time for individuals to re-evaluate their lives and question their past choices and future goals.

Reflection and introspection:

Any period of intense self-reflection can bring about existential questions and anxieties.

The Sunday Revolution with Chris Jordan, 3 pm to 7 pm on 919 FM
Stream us www.919.co.za

#crisis #podcast #exisential #dealing #coping #feelgood
28 Jul English South Africa Self-Improvement · News

Other recent episodes

Wealth in Health - "Nutritional Human Genetics"

In the very beginning of the month, we host Dr Elenia K on the show to talk about current and relevant health-centered conversations. Elenia Kolokotronis is an expert Clinical Nutritionist who specializes in natural female fertility. She has one of the highest natural conception rates through clinical nutrition for infertility,…
7 Sep 21 min

#ifeelfine with Leo Love - "Spring! Out with the Old, In with the New!"

#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here. Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens. Go listen to the “Imagine with…
7 Sep 13 min

The Super Soul Sunday Moment - "The Lies We Tell Ourselves"

This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us. The lies we tell ourselves, known as self-deception, are psychological defense mechanisms we use to protect our self-esteem and avoid painful truths. This…
7 Sep 24 min

#ifeelfine with Leo Love - "Stress 102"

#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here. Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens. Go listen to the “Imagine with…
1 Sep 17 min