The Super Soul Sunday Moment - "Is Your Crisis..Existential?"
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This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us.
An existential crisis is a period of intense self-reflection and questioning about the meaning of life, one's identity, and purpose. It's often triggered by major life events or transitions and can lead to feelings of anxiety, confusion, and even depression. While it can be a challenging experience, it can also be a catalyst for personal growth and a more authentic life.
What triggers it:
Major life transitions:
Significant life changes, like career shifts, relationship changes, or the loss of a loved one, can trigger existential questioning.
Personal losses:
Experiencing grief, trauma, or major setbacks can lead to a crisis of meaning and purpose.
Midlife:
The midlife transition is a common time for individuals to re-evaluate their lives and question their past choices and future goals.
Reflection and introspection:
Any period of intense self-reflection can bring about existential questions and anxieties.
The Sunday Revolution with Chris Jordan, 3 pm to 7 pm on 919 FM
Stream us www.919.co.za
#crisis #podcast #exisential #dealing #coping #feelgood
An existential crisis is a period of intense self-reflection and questioning about the meaning of life, one's identity, and purpose. It's often triggered by major life events or transitions and can lead to feelings of anxiety, confusion, and even depression. While it can be a challenging experience, it can also be a catalyst for personal growth and a more authentic life.
What triggers it:
Major life transitions:
Significant life changes, like career shifts, relationship changes, or the loss of a loved one, can trigger existential questioning.
Personal losses:
Experiencing grief, trauma, or major setbacks can lead to a crisis of meaning and purpose.
Midlife:
The midlife transition is a common time for individuals to re-evaluate their lives and question their past choices and future goals.
Reflection and introspection:
Any period of intense self-reflection can bring about existential questions and anxieties.
The Sunday Revolution with Chris Jordan, 3 pm to 7 pm on 919 FM
Stream us www.919.co.za
#crisis #podcast #exisential #dealing #coping #feelgood