Men's Physical Health - Lifestyle diseases.

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Dr. Ray Legodi and Dr. Alex Mashifane discuss common physical health challenges men face, such as heart disease, prostate issues, diabetes, mental health, and sexual health problems. They emphasize prevention through regular exercise, healthy diet, screenings, and quitting harmful habits like smoking. Mental health is highlighted as equally important, with a call to reduce stigma and encourage open conversation. Recovery involves early medical consultation, lifestyle changes, and building supportive communities. Prioritizing overall well-being helps men live longer, healthier, and more fulfilling lives.

31 Jul English South Africa Religion & Spirituality · Society & Culture

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