Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time

It's Heritage Month and the team has committed their time to learning more about the Limpopo culture. Not just in theory - but in practice as well. On this Lifestyle Friday, they are joined by the CEO of Ungie's Traditional Collection, Ungani Nefale to learn how to make "makunda" -…

Mpho Mashita and Jones Netshipise get to know the President of the Limpopo Basketball Association Mr Kolobe Lebepe. He’s helped kickstart the careers of many basketball players, some of whom have gone to represent South Africa on bigger world stages. He talks about the beginning of his love for basketball, how he…

Phillip Schoeman is a Broker and Owner of Remax, he joins Mpho Mashita and Jones Netshipise to talk about house viewings; who does them and why they matter in property. He also highlights the type of houses that normally would go on show before being sold and some of the…

Our Breakfast Champion is Makgabo Shongoane, she is a Literacy mentor at the CIE - BREP, Reading For Enjoyment Program based in primary schools in the Blouberg municipality. They do great work promoting reading in communities. She joins Mpho Mashita and Jones Netshipise to talk about the importance of reading from an early age. 

Social media is buzzing with adverts for various types of supplements that claim to offer benefits like a flat tummy, clearer skin, or improved collagen production. Mpho Mashita and Jones Netshipise are joined by dietician Wellington Mokoena to discuss how to achieve the same benefits through food, and the potential…