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Sdudla Challange 2 Sgora Challenge:Tiktok Coach Kopano Mokhele, Weight Gains

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"Two litres a day keeps the abs away,” says Coach Kopano Mokhele. Coach Kopano walks in the footsteps of his clients as he embarks on a Sdudla Journey of intentional weight gain. The TikTok coach shares his process — from eating braais every day to avoiding water in order to consume as many calories as possible. Join the Doctors as they unpack their shock and concerns around this unusual journey.
18 Aug English South Africa Health & Fitness

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