DR WENDY CHRISTIEN - The Hidden Dangers of Mould: How Exposure Affects Your Health and Home

Loading player...
Mould in our homes and workplaces is more than just an eyesore – it can trigger serious health problems. Dr Wendy Christien explains how inhaling mould spores may cause coughing, wheezing, allergies, and worsen conditions such as asthma and autoimmune disorders. Prolonged exposure can lead to chronic fatigue, brain fog, skin irritation, and even long-term immune and nervous system issues. From damp bathrooms to office air vents, mould often goes unnoticed but poses a real risk. Learn how to spot the signs, understand the symptoms, and why tackling mould is essential for protecting both your health and your environment.
14 Aug English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - EMF Health Risks: How Your Phone & Wi-Fi Impact Your Body

In this eye-opening podcast segment, health expert Dr. Wendy demystifies Electromagnetic Frequencies (EMFs), explaining they are a form of radiation emitted by everyday technology like cell phones, Wi-Fi routers, Bluetooth devices, and power lines. The discussion details the tangible health impacts of constant EMF exposure. Dr. Wendy explains that EMFs…
28 Aug 10 min

DR WENDY CHRISTIEN - How EMFs Affect Your Heart, Nervous System & Fertility

In this podcast episode, Dr. Wendy returns to discuss the profound impacts of electromagnetic field (EMF) exposure on our health. The conversation moves beyond general awareness to focus on specific physiological effects. Dr. Wendy provides actionable tips to reduce exposure, emphasizing that while we can't eliminate EMFs, we can minimize…
4 Sep 12 min

DR WENDY CHRISTIEN - Managing Mould in Your Home: Health Risks, Prevention, and Safe Removal

In this podcast episode, Dr. Wendy discusses the chronic health risks of prolonged mould exposure, which can trigger a systemic inflammatory response and worsen conditions like asthma and autoimmune diseases. The conversation focuses on practical prevention and safe removal strategies. Wendy emphasises that if chronic respiratory symptoms persist, especially if…
21 Aug 9 min

DR WENDY CHRISTIEN - The Importance of Proper Hydration: Part 2

In this practical podcast episode, health coach Dr. Wendy shares actionable strategies to stay optimally hydrated—beyond just drinking plain water. Key takeaways: Don’t Wait for Thirst: It’s a late sign of dehydration. Sip water throughout the day (1.5–2L) rather than chugging large amounts at once. Hydrating Foods: Cucumber, watermelon, oranges,…
7 Aug 10 min

DR WENDY CHRISTIEN - The Importance of Proper Hydration

In this insightful discussion on Radio Cape Pulpit, Dr Wendy Christien, Health Coach and Wellness Practitioner at Integrated Health Solution, highlights why proper hydration is vital for overall health. She explains how drinking enough clean water supports brain function, digestion, circulation, skin health, and helps prevent issues like kidney stones…
31 Jul 11 min