Deep Dive | Faith-Based Approaches to Emotional Wellbeing: Prayer, Meditation and Mind Renewal

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Science now confirms what Scripture has said all along: meditation, gratitude, and prayer rewire the mind. Romans 12:2 speaks of being “transformed by the renewing of your mind”—a process that impacts emotional stability. Prayer isn’t just a ritual; it’s a therapy session with the ultimate Counsellor. But here’s the tension: are we really praying for transformation, or just reciting words?

27 Aug English South Africa Christianity · Kids & Family

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