Mental Health: Maintaining the positives with Clinical Psychologist Mrs Mbali Mthembu Mensah

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Mrs Mbali Mthembu Mensah, Clinical Psychologist, Founder, and CEO of Turning Point Mental Health, joined us in the studio today to unpack what positive mental health really means.

She touched on the five important pillars that we need to consider while also stressing the importance of self-care.

If you missed it live, listen in.

27 Oct English South Africa Society & Culture · Personal Journals

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