
Mental Health Awareness | Mental Health In The Workplace: Supporting Mental Health and Managing Stress in the Workplace
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Workplaces thrive when people feel seen, supported, and equipped. Stress may be unavoidable, but burnout doesn’t have to be the norm — especially when organisations recognise those who quietly champion mental well-being.
These individuals create safe spaces, model healthy boundaries, and remind others that care is not a luxury. When stress management and mental health advocacy work together, employees feel more valued, more balanced, and
more human. A healthy workplace is built not only through policies and programmes, but through people who make support visible and sustainable.
These individuals create safe spaces, model healthy boundaries, and remind others that care is not a luxury. When stress management and mental health advocacy work together, employees feel more valued, more balanced, and
more human. A healthy workplace is built not only through policies and programmes, but through people who make support visible and sustainable.

