VOW 88.1 WELLNESS BOOTH

WELLNESS BOOTH

Loading player...
In conversation with, Mbali Mapholi is a registered dietitian with over a decade of experience in
heart health and metabolic wellness. She is the CEO of MiNutrition ZA, co-
host of The Dietitian Frequency podcast, and co-founder of The Future of
Dietetics NPO.
Known for her practical, culturally relevant approach, Mbali works with
leading brands like Laager Rooibos and Tetley and is the author of
Inkonjane: A Nutrition Guide to Heart Health. She is also passionate about
making nutrition accessible through free isiZulu eBooks that empower
communities to take charge of their health.
15 Jan English South Africa Health & Fitness · Education

Other recent episodes

WELLNESS BOOTH

Elaine Ngwenya Is the Business Development Manager at Witkoppen Health and Welfare Centre, where she leads donor engagement, partnership development, project management, proposal writing, marketing, and organisational communications. She also oversees the Social Services team, including the Orphaned and Vulnerable Children and Family Care programmes, and chairs the Employment Equity…
29 Jan 12 min

WELLNESS BOOTH

Simone Naidoo Is the founder and CEO of On Purpose Personal Development, dedicated to helping clients grow holistically, mind, body, and spirit. A certified life coach, Louise Hay Heal Your Life Coach and Study Course Teacher, ETDP SETA- endorsed facilitator, and inspirational speaker, she leads retreats, corporate training, and personal…
29 Jan 20 min

WELLNESS BOOTH

Phumuza Xulu Is a South African clinician and wellness practitioner, and the co-founder of a multidisciplinary wellness centre that works at the intersection of physical health, mental wellbeing, and ethical care. With a clinical background grounded in evidence-based practice, his work focuses on helping individuals, particularly students and young adults,…
22 Jan 15 min

WELLNESS BOOTH

Yvonne Chilimanzi Is a registered Counselling Psychologist with experience working with adults, adolescents, and couples on issues including anxiety, depression, trauma, stress, bereavement, and relationship difficulties. She has a special interest in couples and marriage therapy and uses the Gottman Method in her work with couples, having completed Levels 1…
22 Jan 12 min

WELLNESS BOOTH

In conversation with, Is a Physical Education Coach at Parkrand Primary School in Modder East, Springs, and founder of PlayOn, a private sports training business for children aged 5–18. He also runs inclusive Zumba fitness classes for women and co- founded Football Fix, a football development platform. With a background…
15 Jan 14 min
All episodes