WELLNESS BOOTH

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In conversation with, Is a Physical Education Coach at Parkrand Primary School in Modder East,
Springs, and founder of PlayOn, a private sports training business for children
aged 5–18. He also runs inclusive Zumba fitness classes for women and co-

founded Football Fix, a football development platform.
With a background in coaching, youth development, and creative media, Ofentse
combines physical training with character-building, confidence, and wellness
initiatives. His work demonstrates the profound link between movement and
mental resilience, making him an ideal guest to discuss the benefits of exercise
for student mental health.
15 Jan English South Africa Health & Fitness · Education

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