WELLNESS BOOTH

Loading player...
Phumuza Xulu
Is a South African clinician and wellness practitioner, and the co-founder of
a multidisciplinary wellness centre that works at the intersection of physical
health, mental wellbeing, and ethical care.
With a clinical background grounded in evidence-based practice, his work
focuses on helping individuals, particularly students and young adults,
understand how stress, anxiety, and trauma manifest in the body, and
when lifestyle wellness must give way to therapeutic or clinical
intervention.
As both a practitioner and an industry insider, Phumuza is known for
advocating trauma-informed, integrated approaches to wellness that
prioritise patient safety, appropriate referral, and long-term healing over
quick fixes or commercialised solutions.
22 Jan English South Africa Health & Fitness · Education

Other recent episodes

WELLNESS BOOTH

Mashela Mogaila Mokgabudi “SHELA THE VISIONARY” Grew up in a low-income family and experienced firsthand the challenges of accessing dignified sanitary care during her periods—a reality that millions of girls across Africa continue to face. Determined to break the barriers of period poverty, she turned her personal experiences into a…
12 Mar 16 min

WELLNESS BOOTH

Bianca Kaiser Is the Director and Co-founder of Cheeba Cannabis & Hemp Academy, one of Africa’s leading cannabis and hemp education platforms. Based in Cape Town, she co-founded Cheeba in 2020 with partners Trenton Birch and Linda Siboto to professionalise and grow Africa’s emerging cannabis and hemp industry through accessible…
12 Mar 18 min

WELLNESS BOOTH

Dorothy Dube Dorothy Dube is a dedicated educator and specialist in supporting young people with diverse learning and developmental needs, including Autism Spectrum Disorder (ASD), ADHD, Dyslexia, and other special educational needs (SEN). She holds a Diploma in Education from the University of Zimbabwe, along with certifications in Applied Behavioural…
5 Mar 25 min

WELLNESS BOOTH

Patricia Hlakoane Is an experienced Administrator currently serving at Siyanakekela We Care Skills Development Centre in Braamfischer. With over seven years of administrative experience, she brings strong organisational, coordination, and management support skills to her role. She holds a Diploma in Management Assistant, which has equipped her with a solid…
26 Feb 10 min

WELLNESS BOOTH

Dr. Mmahiina Mosana Is an ecologist and developmental nutrition scientist with a PhD in Medical Physiology, specializing in how early-life nutrition and environmental factors shape long-term health. She holds an Honours Degree in Environmental Sciences from the University of the Witwatersrand and a Master’s in Biochemistry from North-West University. With…
26 Feb 17 min