Radio Pulpit Heart to Heart

Decision Fatigue.

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Lukho Mkwedi Phuthi returns to the Mental Health segment with Charlene Naidoo, tackling Decision Fatigue. They explore how constant choices drain mental energy, leading to overwhelm, poor judgment, and burnout.
Charlene shares practical strategies: simplify routines, prioritize rest, delegate tasks, and set boundaries. The discussion empowers listeners to recognize symptoms early and reclaim mental clarity amid daily pressures.
Key takeaway—strategic pauses restore decision-making power for balanced, purposeful living.
4 Feb 7AM English South Africa Christianity · Christianity

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