WELLNESS BOOTH

Loading player...
Lalie Moraba
Is a certified circadian health coach, professional sleep strategist, and
workplace wellness champion who helps organisations transform
exhaustion into sustainable performance.
A former lawyer, Lalie experienced firsthand the cost of chronic stress,
poor sleep, and burnout in high-pressure professional environments. That
lived experience became the foundation of her work today.
She now partners with leaders, HR professionals, and executive teams to
unlock what she calls the “ROI of rest”, helping businesses build
energised, creative, and resilient
19 Feb English South Africa Health & Fitness · Education

Other recent episodes

WELLNESS BOOTH

Patricia Hlakoane Is an experienced Administrator currently serving at Siyanakekela We Care Skills Development Centre in Braamfischer. With over seven years of administrative experience, she brings strong organisational, coordination, and management support skills to her role. She holds a Diploma in Management Assistant, which has equipped her with a solid…
26 Feb 10 min

WELLNESS BOOTH

Dr. Mmahiina Mosana Is an ecologist and developmental nutrition scientist with a PhD in Medical Physiology, specializing in how early-life nutrition and environmental factors shape long-term health. She holds an Honours Degree in Environmental Sciences from the University of the Witwatersrand and a Master’s in Biochemistry from North-West University. With…
26 Feb 17 min

WELLNESS BOOTH

Tshepang Seroka Is a South African epilepsy awareness advocate, public speaker, and the 2025 recipient of the Flame of Courage Award. As a person living with epilepsy, he uses his lived experience to educate, inspire, and challenge stigma surrounding the condition. He serves as an Epilepsy Ambassador and leads community…
19 Feb 19 min

WELLNESS BOOTH

In conversation with, Cinneth Khanyisa Chauke She is a Registered Nurse and Public Health professional with seven years of clinical experience in midwifery, maternal and neonatal health, and chronic disease management. With over three years of experience in academia, she lectures in the R171 nursing program, helping to shape and…
12 Feb 13 min

WELLNESS BOOTH

In conversation with, Oratilwe Mani She is an 18-year-old Biomedical Sciences student with aspirations of pursuing Medicine through the Graduate Entry Medical Programme. She completed her matric at Marist Brothers Linmeyer, achieving three distinctions and an overall average of 79%. During her time in high school, she earned numerous awards…
12 Feb 15 min